Time & Location
Aug 03, 2025, 7:00 PM – 8:00 PM
8-Week Virtual Event
About the event
The Yoga Sutras of Patanjali is a compilation of verses designed to guide individuals toward wisdom and self-realization through yoga. Over the course of this 8-week lecture series, we will delve into the internal workings of the mind and learn how to gain mastery over it.
Each session will offer valuable insight that you can apply right away to better understand who you are and how you operate in your life. I will leave you with a simple task to ponder throughout the week.
We will meet on Sundays, 7 PM, for about an hour. I will send a Zoom link as we get closer to the start date.
Continuing Education Hours available for yoga teachers through Yoga Alliance (8 hours)
Suggested materials: a copy of the Yoga Sutras of Patanjali found on Amazon
WEEK 1: Chittam: the mind and its various functions, including its impressions, memories, habits, and desires.