top of page
CCBC88FA-0988-4DCE-940E-D351612B242D_1_105_c.jpeg

VIDEOS

Chair Yoga
Gentle Chair Yoga 30 minutes
29:17
Invigorating Chair Yoga for Seniors or Those with Less Mobility, 30 minutes
26:19
Standing Chair Yoga for Seniors or Those with Less Mobility, 30 minutes
34:15
Beginner's Yoga
Yoga for Beginners, 48 min
47:59
Beginner’s Vinyasa Flow 55 minutes
55:03
bottom of page